Brilliant breakdown on nervous system saturation. The distinction betwen adrenal fatigue masquerading as intuition is spot on and something I've noticed in my own patterns during high-stress news cycles. What's wild is how the brain can lose that separation and every global event feels immiediate, which creates constant low-level panic. Reducing input volume is way more effective than most ppl realize.
All about shutting down internal dialogue, throwing attention on the input of the senses ā and kinesthetics, body, physicalā¦. once out of the thoughtstream, you just āareāā¦ thatās it.
Itās like this latest Epstein stash releasesā¦ Iād have to verify, but am seeing possibly faked PDFs backing up more extreme conspiracy theories. Is it Russian or Chinese disinfo crews? Or internal? Or something else. Or genuine?
That gets you into overloadā¦ whatās going on?
So become a rook in a tree, or cat wandering across a meadow.
No internal dialogue and freeā¦ just ābeing.ā
Brilliant breakdown on nervous system saturation. The distinction betwen adrenal fatigue masquerading as intuition is spot on and something I've noticed in my own patterns during high-stress news cycles. What's wild is how the brain can lose that separation and every global event feels immiediate, which creates constant low-level panic. Reducing input volume is way more effective than most ppl realize.
All about shutting down internal dialogue, throwing attention on the input of the senses ā and kinesthetics, body, physicalā¦. once out of the thoughtstream, you just āareāā¦ thatās it.
Itās like this latest Epstein stash releasesā¦ Iād have to verify, but am seeing possibly faked PDFs backing up more extreme conspiracy theories. Is it Russian or Chinese disinfo crews? Or internal? Or something else. Or genuine?
That gets you into overloadā¦ whatās going on?
So become a rook in a tree, or cat wandering across a meadow.
No internal dialogue and freeā¦ just ābeing.ā