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mark turner's avatar

The inner dialogue, the endless mantra of monologue is for me, & I'm sure for humanity in general, the most challenging task to disembark from. I just can't seem to detach myself from it's perpetual carousel of chaos. Despite being diagnosed with PTSD and BPD by so called mental health experts, I've really tried all that mindfulness stuff, but I can't ground myself. I need help

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mark turner's avatar

Oh Dark Lord...cheers mate!

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